Learning and Improving Lifts

  • A compendium of resources for learning how to perform lifts and information on how to get better at specific lifts.

Muscles and Muscle Groups

  • A compendium of resources for training specific muscles and muscle groups.

Community Megathreads

  • Regularly occurring megathreads on r/Fitness for discussing fitness-adjacent topics.

Community Campfires

  • A series of threads where users share their experience with solving specific problems related to their fitness.